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Dance Discs (Set of 2)


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The perfect at home or studio training tool for turn out control, safe dance and stability is here!

  • Build strength through correct muscle use. 
  • Prevent injury by safely developing both inward and outward rotation.
  • Helps dancers easily identify and activate smaller muscle groups and create necessary muscle memory.

With the athletic demands of current dance styles, looking after young bodies has never been more important

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